“Breathe, just breathe,” Luke Skywalker said to Rey. In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) teaches us about the importance of breathing and achieving a state of calm.
Breathe, Just Breathe | Star Wars Mindful Matters
Resource Category: Emotional and Behavioral Support, Other Helpful Resources
Resource Type: Video